There are a variety of massages, each having an individual focus. Swedish massage is a prime kind of massage. Deep tissue massage, on contrary, eases discomfort and eases muscle tension. Neuromuscular massage is focused on specific areas of the body. Couples massage is another type that is targeted at couples.

Deep tissue Massage Silkeborg relieves muscle tension

Deep tissue massage is a technique which can be extremely beneficial to those suffering from chronic muscle pain. This massage increases blood flow to a specific area, which reduces pain and promoting healing. This massage is performed with deep pressure and is very slow.

Neuromuscular massage targets specific points on the body

Neuromuscular massage is an effective medical massage technique that targets specific points on the body to alleviate chronic pain. These techniques employ deep muscle pressure and friction to relax the muscles. This type massage can be beneficial for those suffering from chronic ailments such as sciatica , among others. chronic pain conditions.

Massage for a couple

A couple massage can be a great way for you to get to know your partner. Couples often have hectic schedules and don’t have the time to be alone. A massage can allow them to have a private time together while letting their stress go away. It’s also a great opportunity to chat and enjoy each others company.

Prenatal massage uses mild pressure similar to Swedish massage

Prenatal massage is a safe and effective way to alleviate pain and aches during pregnancy. Massage can improve circulation and ease tension which can be beneficial for both mother and baby. It can also aid in easing depression and anxiety. The massage will also relieve swelling throughout the body. Pregnancy alters a woman’s centre of gravity and puts additional strain on the muscles and joints, such as the lower back, shoulders, neck, and the upper back.

The Cranial Sacral Treatment is a gentle type of Swedish massage.

The gentle technique of cranial sacral treatment can help relieve tension and pain throughout the body. It is also beneficial to those suffering from severe migraines and fibromyalgia. Certain patients may experience discomfort during cranial sacral therapy however, this typically goes away within some days. This technique is commonly performed completely clothed, which means you should wear comfortable clothing.

Thai massage boosts energy levels

Thai massage is a powerful method of improving the overall well-being of your body. It improves your circulation and lymphatic system which helps cleanse your body. This can lead to more energy and a feeling of freshness. Massage can also help improve your immune system and help you fight off illness. Additionally, regular Thai massage can help reduce your stress levels.